1. Home
  2. /
  3. Recipe
  4. /
  5. Strawberry banana smoothie
4 mins delivery

Strawberry Banana Smoothie

Serves 2
5 mins
123 Kcal
Strawberry banana smoothie is a refreshing drink from the sweet taste of ripe strawberries and bananas. The smoothie will prove not only tasty but also rich in vitamins, fibre, and antioxidants, allowing it to be used as a quick breakfast or even for your midday snack. A strawberry banana smoothie recipe is simple and customisable to suit your tastes. To create a simple strawberry banana smoothie, pulse 1 cup of fresh or frozen strawberries and one ripe banana in a blender. Combine the pulsings with 1/2 cup of yoghurt (Greek or regular), adding creaminess and protein. You may add a splash of almond milk, coconut water, or regular milk to achieve a thinner consistency. Consider adding a teaspoon of honey or maple syrup to add sweetness to your smoothie. Try adding a handful of spinach or chia seeds to the mix for an extra burst of nutrition. The beauty of the strawberry banana smoothie recipe is its versatility—you can easily adjust the ingredients to fit your dietary needs. Once all the ingredients are blended, you'll have a smooth, creamy, satisfying, and energising beverage. The strawberries and bananas have that natural sweetness, without which the texture is soft and velvety. Enjoy your strawberry banana smoothie as a healthy breakfast, post-workout refreshment, or a tasty snack at any time of the day! They are an easy way to bring fruits into your diet while satisfying the cravings.

Ingredients required for Strawberry Banana Smoothie

  1. 1.25 cups strawberries
  2. 1 banana
  3. 1/2 cup coconut milk

Cooking steps for Strawberry Banana Smoothie

  1. 1
    Get ready for a smoothie that's refreshing, creamy, and packed with goodness. The recipe of Strawberry Banana Smoothie is perfect for breakfast, a quick snack, or post-workout fuel. Here's how you make it.
  2. 2
    Start by preparing your ingredients.
  3. 3
    You'll need 1.25 cups of chopped strawberries (about 200 grams). Fresh strawberries work best, but frozen strawberries will give you that extra chill factor.
  4. 4
    Remove the stems and chop the strawberries into small pieces.
  5. 5
    Next, peel and slice 1 medium banana.
  6. 6
    Bananas bring that natural sweetness and creamy texture, making your smoothie rich without added sugar.
  7. 7
    Now, add 1/2 cup of coconut milk.
  8. 8
    If you prefer a lighter smoothie, opt for "lite" coconut milk, or if you're feeling indulgent, use regular coconut milk.
  9. 9
    Toss the strawberries, banana, and coconut milk into a blender.
  10. 10
    Blend it all up and adjust the texture.
  11. 11
    If you like it thicker or colder, toss in a handful of ice cubes or a few frozen banana slices.
  12. 12
    Want it sweeter? Add a splash of honey or maple syrup, but honestly, the fruit usually gives all the sweetness you need.
  13. 13
    For an added nutritional boost, feel free to throw in a handful of spinach or a scoop of protein powder—totally optional but totally beneficial.
  14. 14
    Blend on high until smooth and velvety.
  15. 15
    If it's too thick, just add a little more coconut milk or water.
  16. 16
    Taste and adjust the sweetness as needed.
  17. 17
    Pour into a glass and enjoy right away.
  18. 18
    This smoothie is loaded with vitamins and minerals, with strawberries providing Vitamin C, bananas offering potassium, and coconut milk giving you healthy fats.
  19. 19
    It's a quick, easy recipe that's as customisable as you like—add your favourite fruits or milk alternatives like almond or oat milk.
  20. 20
    This strawberry banana smoothie will keep you refreshed and nourished throughout the day.

Shop Ingredients

Banana (1)
57
1
30
1
61
1
37
1
49
1
Coconut Milk (1/2 cup)
76
1
117
1
155
1
122
1
147
1
159
1
115
1
79
1
250
1

FAQs

How do you make a strawberry banana smoothie without milk?

Absolutely! One can easily make a strawberry banana smoothie dairy-free using almond milk, coconut milk, or oat milk. The yoghurt can be exchanged with a coconut yoghurt or a cashew yoghurt. This keeps the smoothie creamy and thick while being completely free from dairy, ideal for those on vegan diets or those sensitive to lactose. Adding ice cubes or even frozen fruit can give it a thicker consistency. If needed, can I make my strawberry banana smoothie healthier?

Can I freeze my strawberry banana smoothie for later?

Ah, yes. Freeze it. Best results will be achieved when poured into an airtight container or ice cube trays and frozen in individual portions. Once ready to consume, thaw the smoothie for a few minutes or blend in a little liquid as needed. One can prepare individually frozen fruit (strawberries and bananas) in advance to make smoothie preparation even simpler and faster.
OSZAR »